Sexuality Information

Ben Wa Balls - How To Use Ben Wa Balls And Their Benefits

Ben Wa Balls, or Ben Wah Balls have been around since about 500 A.D, used in the orient. They are also known as Love Balls and Pleasure Balls. Ben Wa Balls were originally meant to provide the man with extra pleasure during intercourse but then it was apparent that Ben Wa Balls had a positive effect on the woman. The feeling of the balls floating freely in the vagina and constantly massaging the vaginal walls caused intense sexual arousal.

Thanks to modern knowledge, it is know known that Ben Wa Balls are excellent at strengthening the pubococcygeus (PC) Muscles, also called Kegel exercises. Kegel exercises are recommended for women who recently had childbirth to restore the vaginal muscle tone and to help strengthen a weak bladder. It has been proven that the strength of the PC muscles was directly related to the intensity of an orgasm. Kegel exercises - wearing Ben Wa Balls for a few hours every day, strengthens the vaginal sphcinter and many men and women report intense sensations while the woman squeezes her vaginal muscules tighly around her partners penis.

Ben Wa Balls are the best and easiest way to excersize the PC mucles because the vagina is forced to flex in order to hold the balls inside. Additionally, when the muscles are flexed, it rushes blood to that area, that indicates sexual arousal. Most women are aroused constantly while wearing Ben Wa Balls.

The most popular and modern version of the traditional Ben Wa Balls is the Duotone Balls. They have a small ball that jiggles independantly inside a larger ball, a feeling that you will certainly notice! You will have constant sexual arousal while you are wearing them. Some balls may vibrate, the newsest and popular vibrating love balls are called SmartBalls. Smartballs are connected together and have a retreival cord for those who are afraid of 'losing' the balls inside the vagina. Smartballs have been receiving great reviews and are highly recommended. Smartballs are available for viewing and for sale at on the second page of the Pleasure Balls Section.

Instructions on how to use Ben Wa Balls:

-Purchase plastic balls or larger duotone balls if you are a first timer, the metal balls tend to fall out if your PC muscles are not strong.

- Empty your bladder first, it will make it easier to hold the balls in.

- Insert one ball at a time, this is easier done if one leg is lifted up. Squeeze the PC muscles and hold the balls in. You will notice a feeling of fullness and notice the balls pushing down, but after a while you will be used to it, sort of like wearing a tampon.

- Wear them for a few hours every day.

- To remove the balls, you can lift up one leg and cough, or jump up and down. There is no way that the balls will 'dissapear' into your body.

Ben Wa Ball Beginner Tips:

- When you first wear Ben Wa Balls, stay home and do not do any heavy physical activity, the balls will fall out. If they do, wash them off with soap and water and put it back in. It is also not recommened to go out and do any chores while you are getting used to the Ben Wa Balls, that would be embarrasing to sneeze in the supermarket and have a ball fall down your pant leg! It will take a few weeks of regualr wearing before your muscles will be able to hold them in through phisical activity. Be patient!

- Once you have no problem holding in the duotone balls, you can upgrade to metal balls and enjoy the benefits of strong PC muscles, it will pay off escpecially when you are older and if you give birth!

- You can wear Ben Wa Balls during sexual intercourse, this will add more fullness to your vagina and stimulate the penis as well. Using them during sex is also a good way to create more natural vaginal lubrication.

Check out our selection of ben wa balls, love balls and pleasure balls in the Pleasure Balls Section of The Adult Toy Shoppe.

If you have any more questions about Ben Wa Balls or their use please do not hesitate to email us at: We are happy to answer any questions you may have.

Danielle Green is the owner of The Adult Toy Shoppe, an online adult toy and novelty store with a mission: "To make life more enjoyable through exploration of sexuality and relationship enrichment." The Adult Toy Shoppe has superior customer service and provdies a discreet and secure shopping experience for women, men and couples in the USA.


The Stir

Dakota Johnson Drops a Major Hint About Her Sexuality
The Stir
She definitely has something in common with her most famous character! Like Anastasia Steele in Fifty Shades of Grey, Dakota Johnson is reportedly very into exploring her sexuality. Unlike Ana, however, she may be more inclined to explore her same-sex ...

and more »


New Exhibit At The Museum Of Sex Examines Sexuality In The Work Of Outsider Artists
Sexuality is undeniably one of the primary impetuses of all artistic creation. Michaelangelo's David, Pablo Picasso's erotic watercolors, The Rolling Stones' song 'Under my Thumb,' and David Lynch's film Mulholland Drive are just a few masterpieces ...


Photos: Marilyn Minter Explores Sexuality & Femininity At Brooklyn Museum Retrospective
Looking past the onslaught of nausea brought about by the inauguration of Donald Trump this weekend, you may be looking for some sort of artistic counter-programming. It is especially important in light of the fact that Trump and his fascistic cronies ...
Brooklyn Talks: Madonna X Marilyn Minter live at the Brooklyn Museum (Full)YouTube

all 69 news articles »

Indian superstar won't explicitly reveal his sexuality over fears of prosecution
Bollywood superstar Karan Johar has caused controversy in India with the release of his autobiography. Actor, director and producer Johar — also known as KJo — is hugely popular in India and has dropped hints about his sexuality before but never ...
Why a Bollywood memoir has kicked up a storm about being gay in IndiaBBC News
Indian media embroiled in row over 'gay' Bollywood starPinkNews
Karan Johar Is An "Unofficial" Gay-A Grace Or Disgrace For LGBT CommunityPagalParrot
all 11 news articles »

Medical Daily

Gender-Fluid: Are Human Sexuality And Gender Identity A Spectrum From Male To Female, Or Binary?
Medical Daily
Researchers have been exploring human sexuality and gender for decades and in that time we've seen several different models proposed. I recently ran across one model that suggested you could envision trans people on a spectrum based on sexuality: ...

Radio Times

Emily Watson on her Apple Tree Yard role: 'Sexuality is powerful at 50'
Radio Times
How great to be playing a woman who's my age [she's just turned 50], and sexual, complicated, grown up, aware that female sexuality is a very powerful thing at this age. It's a very different thing from being a sexualised being in your 20s – it's a ...
Emily Watson felt 'traumatised' by Apple Tree Yard rape
SARAH VINE and CANDIDA CREWE debate sex in your 50SDaily Mail

all 46 news articles »

The Independent

Indian parents arrange 'corrective rape treatment' for son after discovering his sexuality
The Independent
The parents of a young gay man in India arranged for him to be subjected to 'corrective rape' after finding out about his sexual orientation, it has been reported. The man, who has not been named, lives in Kolkata with his male partner. He was not 'out ...

and more »

Konbini US

Couples Photographed In Their Bedrooms Prove Love Transcends Gender And Sexuality
Konbini US
Many great things have been said about love but my recent favorite comes from an Alt-J song Nara. According to it, “love is the warmest color,” and I couldn't agree more. Love is the ultimate insta-filter that suddenly puts a nondescript hue on ...

and more »

Sierra Vista Herald

Sexuality education offered for teens
Sierra Vista Herald
SIERRA VISTA - Sky Island Unitarian Universalist Church is offering a sexuality education program to students from 10th through 12th grades. Rev. Linda Lawrence said the course, called Our Whole Lives, or OWL, was developed the Unitarian Universalist ...

The Conversation US

Sexuality in the time of Trump
The Conversation US
I was a third-year doctoral student in political science at Stanford, and I had just begun a doctoral program in human sexuality to become trained as a sex educator. Pride Day is always a big deal in San Francisco, but that day was special. There was a ...

and more »

Google News

home | site map | First Rate Hosting
2006 First Rate Hosting

Powered By First Rate Hosting