Sexuality Information

Ben Wa Balls - How To Use Ben Wa Balls And Their Benefits

Ben Wa Balls, or Ben Wah Balls have been around since about 500 A.D, used in the orient. They are also known as Love Balls and Pleasure Balls. Ben Wa Balls were originally meant to provide the man with extra pleasure during intercourse but then it was apparent that Ben Wa Balls had a positive effect on the woman. The feeling of the balls floating freely in the vagina and constantly massaging the vaginal walls caused intense sexual arousal.

Thanks to modern knowledge, it is know known that Ben Wa Balls are excellent at strengthening the pubococcygeus (PC) Muscles, also called Kegel exercises. Kegel exercises are recommended for women who recently had childbirth to restore the vaginal muscle tone and to help strengthen a weak bladder. It has been proven that the strength of the PC muscles was directly related to the intensity of an orgasm. Kegel exercises - wearing Ben Wa Balls for a few hours every day, strengthens the vaginal sphcinter and many men and women report intense sensations while the woman squeezes her vaginal muscules tighly around her partners penis.

Ben Wa Balls are the best and easiest way to excersize the PC mucles because the vagina is forced to flex in order to hold the balls inside. Additionally, when the muscles are flexed, it rushes blood to that area, that indicates sexual arousal. Most women are aroused constantly while wearing Ben Wa Balls.

The most popular and modern version of the traditional Ben Wa Balls is the Duotone Balls. They have a small ball that jiggles independantly inside a larger ball, a feeling that you will certainly notice! You will have constant sexual arousal while you are wearing them. Some balls may vibrate, the newsest and popular vibrating love balls are called SmartBalls. Smartballs are connected together and have a retreival cord for those who are afraid of 'losing' the balls inside the vagina. Smartballs have been receiving great reviews and are highly recommended. Smartballs are available for viewing and for sale at on the second page of the Pleasure Balls Section.

Instructions on how to use Ben Wa Balls:

-Purchase plastic balls or larger duotone balls if you are a first timer, the metal balls tend to fall out if your PC muscles are not strong.

- Empty your bladder first, it will make it easier to hold the balls in.

- Insert one ball at a time, this is easier done if one leg is lifted up. Squeeze the PC muscles and hold the balls in. You will notice a feeling of fullness and notice the balls pushing down, but after a while you will be used to it, sort of like wearing a tampon.

- Wear them for a few hours every day.

- To remove the balls, you can lift up one leg and cough, or jump up and down. There is no way that the balls will 'dissapear' into your body.

Ben Wa Ball Beginner Tips:

- When you first wear Ben Wa Balls, stay home and do not do any heavy physical activity, the balls will fall out. If they do, wash them off with soap and water and put it back in. It is also not recommened to go out and do any chores while you are getting used to the Ben Wa Balls, that would be embarrasing to sneeze in the supermarket and have a ball fall down your pant leg! It will take a few weeks of regualr wearing before your muscles will be able to hold them in through phisical activity. Be patient!

- Once you have no problem holding in the duotone balls, you can upgrade to metal balls and enjoy the benefits of strong PC muscles, it will pay off escpecially when you are older and if you give birth!

- You can wear Ben Wa Balls during sexual intercourse, this will add more fullness to your vagina and stimulate the penis as well. Using them during sex is also a good way to create more natural vaginal lubrication.

Check out our selection of ben wa balls, love balls and pleasure balls in the Pleasure Balls Section of The Adult Toy Shoppe.

If you have any more questions about Ben Wa Balls or their use please do not hesitate to email us at: We are happy to answer any questions you may have.

Danielle Green is the owner of The Adult Toy Shoppe, an online adult toy and novelty store with a mission: "To make life more enjoyable through exploration of sexuality and relationship enrichment." The Adult Toy Shoppe has superior customer service and provdies a discreet and secure shopping experience for women, men and couples in the USA.


The Walking Dead: Tom Payne Confirms Jesus' Sexuality Will Be Revealed
The character of Paul "Jesus" Monroe in Robert Kirkman's The Walking Dead comics has been a fan-favorite since he burst into the pages and managed to take down Michonne and Abraham with ease. When introduced on the AMC series as Paul "Jesus" ...

and more »


Carer Told Hide Sexuality Because 'Parents Need To Believe ... - LBC
Here a gay caller, who has worked in the care sector for a number of years, told Katie Hopkins about the discrimination she has faced because of her sexuality.

and more »

The Independent

Susan Sarandon says her sexuality is 'up for grabs' for people of any gender
The Independent
The Thelma & Louise star said she would have relationships with people of any gender but added that she is not getting many offers. The 70-year-old mother-of-three was married to Chris Sarandon for 12 years before a 21-year relationship with actor Tim ...
Susan Sarandon tells gay website her sexuality is 'up for grabs'Washington Times
Susan Sarandon says her sexuality is 'up for grabs'The Sydney Morning Herald
Susan Sarandon Says Her Sexuality Is 'Up for Grabs' - Us WeeklyUs Weekly -Metro -pride
all 61 news articles »

UConn Daily Campus

A Q&A with Human Sexuality Professor Dr. Ryan Watson
UConn Daily Campus
UConn human sexuality professor Dr. Ryan Watson: Sexuality, and more specific to what I study - sexual orientation - is really three components of our identity - attraction, identity, and behavior. That is, some people identify as a gay or lesbian ...

Huffington Post

Susan Sarandon: My Sexuality Is 'Up For Grabs'
Huffington Post
The prospect of Susan Sarandon playing Hollywood legend Bette Davis in the new FX series, “Feud: Bette and Joan,” is already generating white-hot excitement among gay audiences. And it's easy to see why: Sarandon, 70, is a longtime advocate for LGBTQ ...
Susan Sarandon Reveals Her Sexual Orientation Is Currently 'Up for
Susan Sarandon: "My Sexual Orientation Is Up for Grabs"E! Online
Susan Sarandon's sexuality is 'up for grabs'
all 98 news articles »

Fox Sports

How gay players in AFLW will impact AFL: sexuality is shaping ...
Fox Sports
WITH one small comment, the fabric of the AFL changed forever.

and more »

Washington Examiner

Wisconsin Democrat warns GOP about making senator's sexuality a campaign issue
Washington Examiner
Anyone who thinks bringing up Sen. Tammy Baldwin's sexuality will help a Republican defeat her in 2018 is sorely mistaken, said Rep. Mark Pocan, D-Wis. Pocan, who replaced Baldwin when she vacated her Madison-based House seat to successfully run ...

and more »


Friday Reads: Kathleen Collins and Black Women's Sexuality
Although the 1982 film didn't have a theatrical release until recently, critics have identified it as a “ground-breaking representation of black women's sexuality on screen.” This fascinating essay in Black Camera examines how Collins “incorporates ...

Chicago Tribune

Courts question distinction between sex, sexuality in discrimination cases
Chicago Tribune
Kim Hively had been teaching math for more than 14 years as an adjunct professor at Ivy Tech Community College when, in 2014, she found herself without a job. She sued the college, claiming she was discriminated against based on her sexual orientation.

Church Times

Archbishops propose new way forward on sexuality after Synod reject Bishops' report
Church Times
THE Archbishops have sketched out how they hope to move forward following the vote against the House of Bishops' report on sexuality at the General Synod. In a letter to members of the General Synod, the Archbishops of Canterbury and York said that a ...
Church of England's report on marriage and sexuality suffers setback at SynodAnglicannews
General Synod rejects bishops' sexuality reportPremier
Church of England 'not listening to gay Christians', say retired bishopsBBC News
Christian Concern -The Christian Institute -The Sun -The Church of England
all 128 news articles »

Google News

home | site map | First Rate Hosting
2006 First Rate Hosting

Powered By First Rate Hosting